Top-Rated Accelerated Resolution Therapist in the Tri-City Area and Inland Empire

Are you feeling stuck in cycles of anxiety, overwhelm, or past trauma that traditional talk therapy hasn't been able to resolve? If you're ready to break free from what's been holding you back and experience genuine healing, Accelerated Resolution Therapy (ART) might be the breakthrough you've been searching for.

Meet your ART therapist

counseling for first responders

Lisa Franks, LCSW

As a Master Certified ART practitioner, I'm passionate about helping people move from feeling stuck to experiencing clarity, peace, and fulfillment. My approach combines the rapid healing power of ART with other effective methods like CBT and mindfulness-based techniques to offer trauma-informed care that’s tailored to your unique journey.

  • Credentials: Licensed Clinical Social Worker

  • Clientele: Adults & couples

  • Location: Temecula, CA 

  • Virtual therapy?: Yes

FAQs about Accelerated Resolution Therapy (ART)

  • One study showed that nearly 80% of participants no longer met the criteria for PTSD at their two-month follow-up after completing just 1-5 ART sessions. In other words, research suggests that ART is a highly effective method for reducing the impact of trauma.

  • ART may be a good fit if: 

    • Traditional talk therapy hasn’t provided the relief you’re looking for, 

    • You want to avoid extensive discussions of the details of your trauma,

    • Emotional overwhelm or numbness makes it difficult to talk about how you feel,

    • You intellectually know what’s wrong, but have a hard time connecting with your emotions,

    • You want results in an expedited time frame, and/or

    • You’re interested in the mind-body connection.

    If you’re still unsure whether ART is right for you, set up a free consultation where we can discuss your situation directly.

  • ART effectively treats a wide range of concerns, including:

    • Trauma/PTSD,

    • Anxiety,

    • Depression,

    • OCD,

    • Phobias,

    • Grief,

    • Relationship issues,

    • Work-related stress,

    …and more. It can be helpful for anyone feeling stuck and seeking an efficient, evidence-based approach to releasing what’s holding them back.

  • The ART process is often brief, with many clients experiencing relief in just a few sessions. We'll start by identifying the specific memories or triggers causing distress, then use guided visualization and bilateral eye movements to help your brain reprocess these experiences. You'll remain in control throughout the process, and it won't require you to share distressing details of traumatic events.

  • An ART session combines elements of guided imagery, mindfulness, and bilateral stimulation through eye movements. You'll be seated comfortably while I guide you through visualization exercises designed to help your brain reprocess difficult memories. The process feels natural and relaxing for most people.

  • My practice is ideal if you're motivated for change and ready to break free from patterns keeping you stuck. I work best with clients who value a warm, direct approach and trauma-informed care. If you're looking for a therapist who understands that healing is possible and won't keep you in therapy longer than necessary, we're likely a good match.

  • Getting started is simple—just book a free consultation call where we can discuss your concerns and determine if ART is right for you. During this call, I'll answer any additional questions you have about the process and help you understand what to expect. If we decide to move forward, we’ll schedule your first full session.

Start working with an Accelerated Resolution Therapist today